Mental Health Predictor

A quick interactive wellness assessment based on your daily lifestyle habits and university routines.

What should MindWell call you?

Hi Friend ❤️

Nice to have you here

Let's understand your daily routine

Interactive Assessment

Personal Profile

Basic demographic context

Age

Gender

Country

Academic Workload

Study & focus commitment

Academic Level

Study Hours / Day

6.0 hrs

0 hrs8 hrs16 hrs

Lifestyle & Physical Health

Rest and movement habits

Sleep Hours / Night

7.0 hrs

3 hrs7.5 hrs12 hrs

Physical Activity / Day

1.5 hrs

0 hrs5 hrs10 hrs

Digital Life & Screen Habits

Screen exposure & connectivity level

Daily Usage Hours

4.5 hrs

0 hrs12 hrs24 hrs

Daily Phone Unlocks

80 times

0150 times300+

Most Used Platform

Primary Purpose of Use

Mental Wellness

Self-reported stress indicator

Self-Reported Stress

MindWell

Friend, you took the first step ❤️

Assessment Result

Friend's MindWell Check-in

😄

Your Day: Good

Your routine is supporting you well.

Lifestyle Metrics

Daily habit snapshot

Screen Time

4.5 hrs

Moderate Scrolling

Study Hours

6 hrs

Solid Effort

Sleep

7 hrs

Acceptable Recharge

Physical Activity

1.5 hrs

Keep Moving

Stress Index

Moderate

Manageable Tension

MindWell Note

Friend, you are doing wonderful and your daily balance is shining brightly.

Your Next Small StepFocus Habit

Keep protecting the peaceful balance you've built.

Supportive Suggestions

Maintain regular pauses throughout the day to keep your focus fresh.

Celebrate your daily efforts, no matter how small they feel.

Thank you, Friend ❤️

We hope MindWell helped you understand your habits better.

Keep trying, keep growing, and keep becoming the best version of yourself.

This check-in is for self-reflection and awareness. For professional support, consider reaching out to university counseling services.